Coleus Forskohlii, also known as Plectranthus barbatus, is a tropical plant from the mint family, related to favorites like basil and peppermint. Unlike those herbs, coleus is cherished for its fibrous roots, which have been used for medicinal purposes for centuries. The roots’ Forskolin extract has long been a part of traditional medicine, especially in Ayurveda, for treating various health issues, including heart and respiratory conditions.
Recent research supports the health benefits of Forskolin, finding it useful for reducing high blood pressure and aiding weight loss, among other things. Let’s dive into some of the health benefits of Coleus Forskohlii.
**Heart Health Benefits**
Heart disease is a leading cause of death worldwide. Forskolin extract from Coleus Forskohlii shows promise for people with cardiomyopathy—where heart muscles weaken over time—by relaxing muscle tissue and widening blood vessels. This eases blood flow and reduces the heart’s workload, as confirmed by a 2011 Ayurvedic study, which also noted its effectiveness in easing chest pain or angina.
**Asthma Relief**
Asthma is a chronic condition where the airways become inflamed and narrow. Research by NYU Langone Medical Center found Forskolin can help asthma sufferers by stabilizing cells that release histamine and relaxing muscles, thereby widening the bronchial tubes and easing breathing.
**Glaucoma Treatment**
Glaucoma, which involves increased pressure in the eye leading to vision loss, might be treated with Forskolin. Studies show that 1% Forskolin eye drops can lower intraocular pressure, though more research is needed to confirm its full effectiveness.
**Thyroid Regulation**
Thyroid issues arise from imbalanced hormone production. Forskolin from coleus appears to regulate enzymes and hormones, offering potential control over thyroid dysfunctions.
**Weight Loss Aid**
Achieving a lean body can be tough, especially for those with a high body mass index (BMI). Forskolin activates an enzyme that boosts metabolism, helping burn stored fat and build lean body mass, thus supporting weight loss efforts.
**Digestive Aid**
Forskolin extract is also touted for easing various digestive issues, including stomach and intestinal discomforts, nausea, and vomiting. It acts as a natural purgative and may enhance overall digestive health. Additionally, it might boost the immune system against certain health challenges.
**Treating Allergies and Skin Conditions**
Thanks to its anti-inflammatory properties, Forskolin can be effective for allergy relief and treating skin issues like ringworm and syphilis. It’s also used for burns and wounds and can give skin a natural tan without UV exposure by altering pigmentation.
**Other Potential Health Benefits**
Forskolin may offer hope for treating severe diseases like cancer and HIV. It seems to slow cancer cell growth in some cases, especially colon cancer, and is being explored for other types too. There’s ongoing research into its antiviral activity against HIV and potential benefits in nerve repair, which could aid conditions like Parkinson’s disease.
**Conclusion**
Indian Coleus is a promising herb with potential to help various health conditions, though further studies are necessary to fully understand its capabilities. It’s crucial to consult a healthcare professional before trying Forskolin supplements for the first time.