A diaphragm is an effective and sophisticated way to prevent pregnancy. While it might not be as popular as other contraceptives like pills or condoms, its method of preventing sperm from joining with an egg is impressive, gaining it increasing recognition. If you’re looking for a safe method of contraception, consider using a diaphragm.
A diaphragm works by covering the cervix, which keeps sperm from reaching an egg and causing fertilization. It’s easy to use, with safety being its main advantage. You can boost its effectiveness by adding spermicide, a chemical gel that stops sperm from moving to the egg.
The diaphragm is a dome-shaped, flexible rubber cup that serves as barrier contraception by creating a barrier between sperm and the egg. It’s inserted into the vagina when you plan to have sex and should be left in for at least six hours afterward. Proper insertion and fit are crucial to ensure it protects the cervix from sperm. When paired with spermicide, the diaphragm is even more effective in preventing pregnancy and can also help protect against infections and sexually transmitted diseases (STIs) like Chlamydia and Gonorrhea.
To insert a diaphragm, first wash your hands and apply about 2 cm of spermicide to the upper part of the diaphragm. Squeeze the diaphragm with your thumb and index finger, then insert it into the vagina upwards, making sure it covers the cervix. Check with your finger to confirm it’s in place. If not, remove and reinsert it until it covers the cervix properly, providing protection against pregnancy.
Similarly, to insert a contraceptive cap, clean your hands, fill one-third of the cap with spermicide without getting it on the rim, which helps it stay in place by suction. Insert the cap in a similar upward motion, ensuring it fits properly around the cervix. More spermicide might be needed after insertion, depending on the type.
When removing the diaphragm or cap, carefully hook your finger into its rim and pull it downward gently. Ensure you remove it at least six hours after sex for ample protection. Avoid leaving it in for more than 24 hours to prevent complications like infections.
Proper care of your diaphragm is essential. After use, wash it with warm water and mild, fragrance-free soap, and let it dry thoroughly before storing it in a cool, dry place. Never use harsh cleaners, powders, or oil-based products on it. Water-based or silicone-based lubricants are recommended if needed. Regularly check for any damage or wear and consult your doctor if you need a replacement, which is typically necessary after a year or with significant weight changes. Avoid using it within six weeks post-delivery.
Advantages of the diaphragm include its safety, convenience, and lack of interference with hormones. It’s effective when used with spermicide and doesn’t require a doctor’s visit for ongoing use, like IUDs. It’s also safe for women over 35 and those who smoke. However, there are some downsides. It can be tricky to insert correctly, doesn’t fully protect against STIs, and may cause irritation for some users. Moreover, its effectiveness can be reduced if it moves during intercourse or isn’t properly placed. Consult a doctor for fitting if necessary.
Some risks associated with using a diaphragm include vaginal irritation and urinary tract infections (UTIs), which can be minimized by urinating before inserting it and after intercourse. The spermicide might cause irritation for both partners, especially if used frequently. It can also increase the risk of contracting HIV if not used properly. Leaving the diaphragm in for more than 24 hours can lead to toxic shock syndrome. If any unusual symptoms occur, such as pain, discharge, or fever, seek medical advice promptly. Always follow the provided instructions for the diaphragm to ensure its effectiveness as a contraceptive.